Healing Through the Arts Workshops

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Pursuing self-expression through the arts can free you and help to heal your pain.

In February:

Sign up for an Introductory Workshop where you will learn about “Mandalas”, which are beautiful designs created within a circle. You will learn how Mandalas can be used to help you focus and look within yourself. By creating your own Mandala, you will allow your inner voice to speak and begin to free your mind from stress, pain, and anxiety.

Workshops will be 2 hours in length for 4 to 6 participants. Cost: $35 per workshop

In March & April

Workshop sessions will offer an opportunity to experiment with various media to find the one that excites you. We will use paints and crayons, spoken and written word, music and movement. Meditation instruction will help you learn to take short periods of time in which to create some inner peace amidst the outside “hustle and bustle”. Discussion and sharing (if you wish) of your art will enhance your experience. Workshops will be (4) 2-hour sessions for 4 to 6 participants.

Cost: $140 for the series.
(10% off if you pay for all four sessions in advance!)

All workshops will be held at:

Reiki and Reconnective Healing
8 Lincoln Street, Brunswick, Maine 04011

For dates, times, and to register, call Pat Hart at (866)477-2555

Aboutt tthe Instructor:

Pat Hart is a musician, writer, and weaver. She founded (and for twenty years directed) a school of the arts called “The Music and Arts Center for Humanity”. The school teaches music, visual arts, dance, theater arts, and creative writing to children and adults with disabilities, and to those from the inner city of Bridgeport, Connecticut, who don’t have those opportunities.